Health without compromise! Amrit Deol goes beyond the ordinary with customized diets and a no-sacrifice philosophy.
Amrit Deol is a top-notch lifestyle and nutrition expert known for his exceptional skills as a nutritionist. With so many fad diets and food fears floating around, Amrit’s voice cuts through the noise, urging us to rely on our common sense and keep our eating habits simple. He blends traditional food wisdom with the latest nutritional science to promote a healthy body and mind, epitomised by his mantra, “Healthy weight loss.”
As a highly respected and sought-after coach, Amrit Deol has a wealth of experience helping people achieve their health and wellness goals. He uses his in-depth knowledge of nutrition and lifestyle habits to create personalized, sustainable plans for each of his clients. Amrit has a unique ability to make complex concepts easy to understand and apply, so his clients can make informed decisions about their health.
The postpartum period, often referred to as the fourth trimester, is a critical time for new mothers to focus on healing and regaining strength. This phase is commonly associated with the desire to return to pre-pregnancy weight and appearance. However, such a narrow focus can overlook the profound changes that occur during pregnancy and childbirth, which affect a woman's body and overall well-being.
As the monsoon season showers its blessings on Tricity, we cannot skip to appreciate the surreal splendor that this beautiful city entails. And needless to say, this season is best enjoyed while gorging on some of your favourite delectable delights with your loved ones.
Diabetes is a chronic metabolic disorder that has evolved into a global health concern. While millions around the world depend on medication to keep their blood sugar in check, there's a crucial aspect that often gets overlooked—the impact of our dietary choices.